To learn how to lose weight in 2 weeks doesn’t require you have a degree in rocket science! You just need to master a few basic principles that Asian women have been using for generations to drop unwanted pounds and stay lean well into their Senior years. Today we’re going to look at a program that will teach you how to lose weight in 2 weeks for that special event or occasion on the calendar!

How To Lose Weight In 2 Weeks – Safely!

How many times have we faced the scary prospect of having to slim down and get lean by a certain date? As women it seems we’re always being invited to a friend’s wedding, or swimsuit season is right around the corner, or we’ve got a family event where we’ll be silently judged by how we look…

We’ve all been there, checking the days off, fearing the point at which there’s no time left to take action and get skinny in time.

There IS Hope

Here are a few things you can do to get thin quickly the Asian way, without hurting yourself or risking massive weight gain the follow week.

1. Say goodbye to your salty best friends –Salty foods like potato chips and pretzels cause the body to retain water, which puts strain on blood vessels, raising your blood pressure and making you look puffy and bloated.

Cut out the salt immediately, and by the 5th or 6th day you’ll notice you’re already down 4-5 pounds from very little effort. Our bodies love to retain water, particularly if we’re close to our menstrual period, so it’s important for any time-sensitive event that you knock salt off your menu!

2. Add a little spice to your life – We all love those wonderful pizzas, enchiladas, and tacos, but the calories that go with them are a big no-no if we’re trying to lose weight by a certain time or date.

Instead try placing a spicy hot sauce on the meals you’re eating over the next two weeks, like red peppers, cayenne, or jalapenos. The capsaicin that gives them their spicy kick stimulates the production off fat-melting proteins, which revs up your metabolism, reduce the amount of calories your body absorbs, and zaps fat cells!

3. Time to get nutty – To lose weight in two weeks requires some work at the blood level, and one of the ways to get your blood sugar levels lower is to snack on healthy almonds.

Almonds counter the effects of high insulin levels, particularly their impact on sapping your energy and triggering massive cravings, through the wonderful antioxidants, healthy monounsaturated fat, protein, and fiber they’re made of.

By lowering your blood sugar levels you trigger a fat-burning process that allows you to lose more weight faster than would have been possible otherwise.

4. If you still can’t lose weight – I know it can be depressing, but if you’re upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month…WITHOUT starving or doing crazy workouts.

This method works fast and is very simple to do, the details are in my free report here: Asian Weight Loss Secrets

I actually do it myself while relaxing on the couch watching TV, and it works amazingly well. Learn the trick for yourself by clicking the link before it’s gone:

Love and good health always,

Catherine Cheng – Founder, The Skinny Asian Diet

Source by Catherine Cheng