Fitness

A video of my back workout today! I always start with a compound move when training big body parts such as back or legs...

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This HIIT LOWER BODY WORKOUT for women at home is a combination of cardio training & toning moves for legs, thighs & butt. Cardio...

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These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3...

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FULL BODY WORKOUT For Women At Home Without Equipment. Subscribe @ https://www.youtube.com/c/stylecrazefitness What do you mean by a full body ... source